Ghee is a semi-liquid form of butter without water content, lactose and other milk solids. It is prepared by gently heating butter until it becomes a clear golden liquid. Ghee is light, pure and does not become rancid for a long time. Ghee, the Ayurvedic cooking medium, has a rich, buttery taste and aroma, and comes with a host of benefits listed in the traditional Ayurvedic texts.
Benefits of Ghee in the Ayurvedic Science
Benefits of Ghee in the Ayurvedic Science
In Ayurveda ghee is a foundational ingredient, it imparts the benefits of the best essential fatty acids without the problems of oxidized cholesterol, trans-fatty acids or hydrogenated fats. It is also resistant to free radical damage and is both salt and lactose free. It contains butyric acid, a fatty acid with antiviral and anti-cancer properties. Ayurveda considers ghee as the ultimate cooking oil, with diverse mind/body benefits listed in the ancient texts.
Absorption
Ghee is an oil that can bond with lipid-soluble nutrients and herbs to penetrate the lipid-based cell walls of the body. Thus, it increases the potency of certain herbs by carrying the active components to the interior of the cells, which helps to increase Marrow, Semen & Ojas
Preservative
Ghee contains no water, so it does not spoil easily and hence preserves the original freshness and potency of herbs and foods. Therefore, no refrigeration is required for ghee. It is ancient Ayurvedic and folk assumption that as Ghee becomes aged, though its taste becomes slightly bitter its effectiveness and healing properties increases. In many Ayurvedic classical formulation 5 to 10 years older Ghee is highly recommended.
Benefits regarding ghee
Ghee is highly recommended for people having problems with piles, fisher, and fistula.
Ghee enhances the quantity and quality of semen and ovum also referred to as Ojas
Ghee enhances the quantity and quality of semen and ovum also referred to as Ojas
Ojas translates to increased fertility and healthier children.
Ghee is well known as an anti-aging ingredient.
Ghee helps the equal distribution of fats in the body.
Ghee is well known as an anti-aging ingredient.
Ghee helps the equal distribution of fats in the body.
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